Ideally, the brace should be worn just about 10 cm down the forearm and the affected area should be avoided. Wearing a brace or support is highly recommended, as it offers protection to the elbow and keeps the elbow stabilized and promotes the healing process.Rest is very important for healing and patient should rest one’s arm as much as possible.Application of ice or cold therapy to the elbow is very beneficial in alleviating the pain and inflammation.Treatment for Tennis Elbow or Lateral Epicondylitis Patient should also enroll into a rehabilitation program in order to prevent recurrence of the injury. NSAIDs, such as ibuprofen, help in relieving pain, inflammation and swelling. Other than this, wearing a brace offers support and helps in pain relief along with speeding up the healing process. The common line of treatment for tennis elbow is plenty of rest and ice therapy.
Symptoms comprise of wrist weakness and tenderness to touch at the lateral bony prominence (lateral epicondyle). Any injury to the tendon at the point of attachment to the bone also results in tennis elbow. Lateral epicondylitis is a common condition, which affects the tendon of the Extensor Carpi Radialis Brevis muscle, about 2 cm below the lateral border of the elbow joint. This overuse can occur during certain activities such as playing tennis (hence the name “tennis elbow”) or other occupational activities like painting, typing, vacuuming etc. Tennis Elbow or Lateral Epicondylitis is a condition, which occurs as a result of overuse of the elbow causing pain and inflammation on the lateral side of the elbow. Assessment and Diagnosis of Tennis Elbow or Lateral Epicondylitis.Recovery Time for Tennis Elbow or Lateral Epicondylitis.Prevention of Tennis Elbow or Lateral Epicondylitis.Treatment for Tennis Elbow or Lateral Epicondylitis.
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